FAQS
General
UMMAHFIT is a community-driven fitness and lifestyle brand built around functional fitness challenges, accountability, and growth rooted in discipline and purpose. We host fitness challenges, pop-up events, training experiences, and release limited apparel.
No. UMMAHFIT challenges are designed to be scalable and accessible to all fitness levels. We recommend starting with UMMAHFIT X if you are new. The goal is to see where your current benchmark is and raise the standard for yourself.
Each event clearly states who it’s for. Men’s and women’s events are always held separately.
Safety & Health
Fitness carries inherent risk. Challenges are designed to be safe when performed correctly. You are responsible for knowing your limits.
Stop immediately and notify a coach. UMMAHFIT is not liable for injuries.
You should consult a physician before participating. Participation is at your own risk.
Fitness Challenges
An UMMAHFIT Challenge is a timed circuit made up of multiple zones or movements. You move at your own pace, but once you start, you are committed to finishing. All zones are shared ahead of time.
Completion time varies by fitness level. You go at your own pace. Once you start, you must finish.
No. Once you begin the challenge, you must complete it. Resting is allowed. Quitting is not.
The UMMAHFIT coach or staff running the event has final authority. Their decision is final.
Coaches explain all movement standards before you start. Movements are functional and straightforward. If you are unsure, ask before beginning.
Apparel & Challenger Shirts
A Challenger Shirt is earned through participation or completion of an UMMAHFIT challenge. It represents effort, commitment, and showing up.
No. You must complete the challenge with maximum effort according to the event’s standards.
No. Challenger Shirts are not for sale. They must be earned.
The Core Collection is UMMAHFIT’s everyday apparel line. These items are available for purchase and are not tied to challenge completion. Drops are limited.
Events & Registration
Registration is completed online through a posted link. You must register online before attending a challenge.
Event registrations are non-refundable unless the event is canceled by UMMAHFIT.
Transfers may be allowed if approved in advance. Contact us before the event.
Wear athletic clothing, proper footwear, and bring water. Additional details are shared before each event.
Media & Community
Yes. UMMAHFIT events may be photographed or recorded for promotional use.
Yes. Inform staff before the event begins.
Follow us on Instagram and join our community updates for event announcements and apparel drops.
Orders & Support
Contact us within 7 days of delivery with your order number and photos.
Email us or DM us on Instagram. We respond as quickly as possible.
