HOW WILL YOU RAISE
YOUR STANDARD?

This isn’t a workout. It’s a standard you choose to enter.
Other have stepped into the challenge.
The only question is will you?

UMMAHFIT Challenges

Challenger

Challenger

A timed functional fitness challenge using 10 zones and no running, built to test strength, conditioning, and how you hold up as the work adds up.

Challenger+

Challenger+

The same 10-zone challenge with a 1-mile run added, pushing endurance and pacing as fatigue starts to set in.

Challenger Elite

Challenger Elite

Elite format is being finalized. Entry by qualification only.

Challenges Format

One Clock. Your Time. Your Standard.

10 Zones · No Running

Includes

10 functional fitness zones

Designed to test

  • Strength
  • Conditioning
  • Focus

Best for: All fitness levels. First-time challengers.

10 Zones + 1-Mile Run

Includes

  • 10 zones
  • 1-mile run

Designed to test

  • Endurance
  • Pacing
  • Mental resilience

Best for: Those ready to increase demand.

Qualifiers Only

Includes

  • Zones, running, and unknown variables TBD

Designed to test

  • Composure under fatigue
  • Discipline under pressure
  • Consistency at a higher standard

Access

You don’t register.
You qualify.

Be the first to know

when the next challenge drops

Register for upcoming challenges.

Format of Challenges

All UmmahFit challenges follow the same straightforward format. Here’s what you can expect:

Zones

Each challenge consists of a series of functional fitness zones that you’ll move through in sequence.

Coach

A coach will be there to guide you, explain the requirements, and let you know what counts as an acceptable rep or movement.

Timed

Your challenge is timed from start to finish, and the clock never stops. Once you begin, you must complete the entire challenge without any pauses.

Standard

The time you achieve sets your personal standard. Each time you return, the goal is to improve on your own standard.

Leaderboard

Your time is added to a leaderboard so you can track your progress and measure your consistency over time.

WHAT YOU EARN

Earn status, exclusive shirts, and a spot on the leaderboard.

Shirt

Medal

future offer

Leaderboard

Complete 4 events in 1 year get sweater and Oud

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